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From the Blog

About the Books

Available

April
2016

Why Is the
Dalai Lama
Always Smiling?

Why Is the Dalai Lama Always Smiling? is an award winning beginner’s introduction to Tibetan Buddhist theory and practice.

Learn More

2016

PARIS BOOK
FESTIVAL

2016

NATIONAL INDIE
EXCELLENCE

2016

SAN FRANCISCO
BOOK FESTIVAL

2016

INDEPENDENT
PUBLISHER (IPPY)

Remember that meditation can be done anytime and anywhere. Take advantage and meditate whenever the mood strikes you or you need to refocus. #meditate #meditation #meditateeveryday #doitnow #justdoit #meditateanywhere
It might be cold, but you can still grab your coat and book and enjoy the sunshine outside! Bundle up, soak up the sun, and let your stress go. #cold #gettingwarmer #daretodream #sunshine #coldweather #outdoors
Find a friend, a coworker or a family member to exercise with. It helps to hold each other accountable. #accountabilitypartner #exercisetogether #exercise #running #runnyc #runbrooklyn #brooklynbridge
To eat more mindfully, chew slowly and enjoy the taste/texture/smell of the food. #mindfulmeals #mindfuleating #food #burgers #instafood #instagood
About
Namchak

Namchak is dedicated to sharing one of the oldest forms of Tibetan Buddhist practice and making the teachings newly accessible to Westerners. We serve students on every step of the path, from those exploring mindfulness for the first time to more experienced students.

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