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From the Blog

About the Books

Available

April
2016

Why Is the
Dalai Lama
Always Smiling?

Why Is the Dalai Lama Always Smiling? is an award winning beginner’s introduction to Tibetan Buddhist theory and practice.

Learn More

2016

NATIONAL INDIE
EXCELLENCE

2016

INDEPENDENT
PUBLISHER (IPPY)

Upcoming Events
13 April Spring Renewal Webinar Please join our friends at Namchak at 6pm MT (8pm Eastern) on April 13th for a FREE thirty minute webinar:
Spring Renewal: How the Path to Renewal is Paved by Self-Kindness
Read More Visit Link

Participants will explore:
-5 steps of self-kindness to renew and revive
-A meditative practice to deepen loving kindness
-Tips for expanding your daily experience of kindness
You'll also have the opportunity for Q&A where you will receive support and feedback on incorporating kindness into your daily life!

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If you want to change your life but feel overwhelmed, start small! Make 1 small change to your daily routine, then go from there! #bethechange #change #startsmall #routine #shakeitup #just1 #youcandoit

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"There are plenty of difficult obstacles in your path. Don't allow yourself to become one of them." --Ralph Marston #instaquotes #obstacles #overcome #sportsquotes #quotes #bettereveryday

#meditation #mindfulness #mindful #healthyliving #instagood #justbreathe #grateful #peace #love #learn #mind #selfcare #dailymotivation #healthychoices #motivated #wisdom #thankful #lovelife #journey #innerpeace #smile
Looking for a good read? Check out "Why Is the Dalai Lama Always Smiling?" Lama Tsomo's book is the perfect introduction to meditation. #instagood #goodreads #books #meditate #beginner #read #DalaiLama  https://alwayssmiling.co/books

#meditation #mindfulness #mindful #healthyliving #instagood #justbreathe #grateful #peace #love #learn #mind #selfcare #dailymotivation #healthychoices #motivated #wisdom #thankful #lovelife #journey #innerpeace #smile
About
Namchak

Namchak is dedicated to sharing one of the oldest forms of Tibetan Buddhist practice and making the teachings newly accessible to Westerners. We serve students on every step of the path, from those exploring mindfulness for the first time to more experienced students.

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