13 April Spring Renewal Webinar Please join our friends at Namchak at 6pm MT (8pm Eastern) on April 13th for a FREE thirty minute webinar:
Spring Renewal: How the Path to Renewal is Paved by Self-Kindness
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Participants will explore:
-5 steps of self-kindness to renew and revive
-A meditative practice to deepen loving kindness
-Tips for expanding your daily experience of kindness
You'll also have the opportunity for Q&A where you will receive support and feedback on incorporating kindness into your daily life!